Wellness & Yoga Retreats

A holistic healing journey for body, mind, and soul.
Pause the fast-paced life and return to yourself amidst Vietnam’s nature.

Instructors

Mimi Fraieser

Meet Mimi Frasier Mimi Frasier is a yoga teacher, retreat leader, and movement coach with over 15 years of experience inspiring people to find joy in movement and mindfulness. Originally from Germany, she began her journey in sport science before becoming a Nike Master Trainer, lululemon ambassador, and founder of Feelgood Junkies, leading retreats across Bali, Germany, Spain, and Australia. Since completing her Teacher Training in Bali in 2015, Mimi has embraced yoga as a way of life—blending yoga, meditation, and healing practices to guide others back to balance.

Highlights

  • Daily yoga and meditation sessions guided by experienced instructors in a serene mountain setting
  • Hot and cold therapy sessions inspired by Dr. Marc Cohen’s wellness practices
  • Mini workshops on breathwork, mindfulness, and self-healing
    Sacred nature walks and mountain excursions for gentle exploration
    Sacred music and evening relaxation rituals to unwind and restore
    A space for deep rest, reflection, and personal renewal in a spiritual landscape
  • 4 nights stay at the luxurious Yên Tử Legacy MGallery, inspired by ancient Vietnamese Zen architecture
  • Healing herbal teas and plant-based meals to nourish body and mind

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

  • Hatha
  • Restorative
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Accommodation

Check-in Time: 14:00
Check-out Time: 12:00

Facilities

  •  Spa
  •  Air-conditioned rooms
  •  Garden
  •  Restaurant
  •  Free Wi-Fi

Legacy Yên Tử – MGallery is a five-star wellness retreat nestled at the foot of Yên Tử Mountain in Quảng Ninh, Vietnam. It offers a harmonious blend of spiritual heritage, traditional Vietnamese architecture, and modern luxury.

Accommodation overview

The hotel’s design draws inspiration from the 13th-century Trần Dynasty, featuring handcrafted materials and ancient construction techniques by local artisans. This creates an atmosphere that reflects Vietnam’s rich cultural and spiritual history.

Guest rooms are elegantly appointed, showcasing traditional Vietnamese craftsmanship. Each room includes a private bathroom with a bidet, hair dryer, and free toiletries. All units are equipped with air conditioning and a desk.

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Wellness and spiritual offerings

Legacy Yên Tử emphasizes holistic well-being through its Am Tue Tinh Wellness Centre, offering traditional herbal spa treatments and yoga sessions. Guests can also engage in spiritual treks and morning meditation, aligning with the site’s Zen Buddhist heritage.

Dining experience

The on-site Tho Quang Restaurant serves a variety of local and international delicacies, catering to diverse palates.

Room types

Legacy Yên Tử offers several room categories to accommodate different preferences:

  • Superior room: Features two single beds, suitable for solo travelers or companions
  • Deluxe room: Available with either one king-size bed or two single beds, offering additional space and comfort
  • Connecting rooms: Ideal for families or groups, providing both privacy and convenience

Why travel with Viet Nam Corner Travel?

  • Authentic connections: Run by locals with heart, passion, and deep cultural knowledge
  • Seamless luxury: Five-star experiences with soul
  • Personal touch: Guided by Tran Nguyen and a team of professionals who care

Daily schedule: Flexible and relaxed

The retreat follows a gentle daily schedule with a variety of activities, including yoga, meditation, cultural workshops, and excursions. However, participation is entirely optional. You will be free to join or skip any activity as you wish. This will be your time to relax, recharge, and enjoy the experience at your own pace.

Whether you want to fully immerse yourself or take quiet moments of rest, this retreat offers the space for you to listen to your body and mind.

Day 1 – Arrival and grounding

  • 14:00 – Arrival and check-in at Legacy Yên Tử
  • 16:00 – Welcome herbal tea and retreat orientation
  • 17:00 – 18:00 – Gentle sunset yoga (focus: grounding and breath)
  • 18:30 – Healthy dinner
  • 20:00 – Mindful silence (optional)

Day 2 – Spiritual pilgrimage

  • 07:00 – 08:00 – Morning yoga and breathing
  • 08:00 – Wholesome breakfast
  • 09:30 – 15:00 – Pilgrimage to Yên Tử Pagoda and King Trần Nhân Tông Temple (includes cable car ride, light hiking, and local vegetarian lunch)
  • 16:00 – Free time (optional: spa services available at your own expense)
  • 18:30 – Dinner
  • 20:00 – Sound healing or free reflection

Day 3 – Zen in nature

  • 07:30 – 08:15 – Morning yoga in the garden
  • 08:30 – Breakfast
  • 10:00 – 15:00 – Nature walk or guided forest meditation with Zen talk (includes light local lunch)
  • 16:00 – Free time to relax
  • 17:30 – 18:15 – Slow flow yoga (body awareness and release)
  • 19:00 – Dinner
  • 20:00 – Sharing circle (optional)

Day 4 – Connect with local life

  • 07:00 – 08:00 – Morning yoga (focus: opening heart and gratitude)
  • 08:00 – Breakfast
  • 09:30 – 14:00 – Visit a local village and participate in a traditional craft workshop
    Bamboo weaving or incense making
  • 15:00 – Free time for relaxation or optional spa services (not included)
  • 17:00 – 18:00 – Restorative yoga with sound bowls
  • 18:30 – Farewell dinner and gratitude circle

Day 5 – Departure

  • 07:30 – 08:00 – Morning meditation and intention setting
  • 08:00 – Breakfast
  • 09:00 – 11:00 – Check-out and transfers

Note

Spa services (massage, herbal steam, bath therapy) are available upon request at an additional cost. All yoga sessions are optional and suitable for beginners. Cultural activities are led by an experienced local English-speaking guide.

Included excursions

Visit to Yen Tu Mountain, a sacred and scenic highlight

Retreat location

Yên Tử is a truly special and sacred destination in Vietnam, known for its powerful spiritual energy, natural beauty, and deep historical significance. Here’s what makes Yên Tử unique:

1. The sacred mountain of Zen Buddhism

Yên Tử is considered as the cradle of Vietnamese Zen Buddhism. In the 13th century, King Trần Nhân Tông gave up his throne to become a monk there, founding the Trúc Lâm Zen School. This makes Yên Tử not just a destination, but a pilgrimage site for those seeking peace, mindfulness, and enlightenment.

2. Stunning natural landscape

Located in Quảng Ninh province, Yên Tử is blessed with:

  • Misty mountains
  • Ancient pine forests
  • Peaceful streams
  • Stone-paved paths leading through the forest

The journey to the top of Yên Tử Mountain is both a spiritual and physical ascent, offering breathtaking views and moments of serenity.

3. Mindful pilgrimage experience

The climb up Yên Tử includes:

  • Over 6,000 stone steps
  • Several pagodas and temples, such as Hoa Yên Pagoda and the Dong Pagoda at the summit
  • Meditation spots and ancient towers

Pilgrims walk these paths not just for physical exercise, but for inner clarity and connection to something greater.

4. Legacy Yên Tử – MGallery Hotel

This five-star wellness retreat blends ancient architecture with modern luxury. It’s built in the style of old Vietnamese palaces, surrounded by nature. It offers:

  • Mindful yoga and meditation retreats
  • Traditional herbal spa treatments
  • Healthy vegetarian meals
  • Perfect for those seeking a peaceful reset in a spiritually rich environment

5. Harmony of culture, nature, and spirit

At Yên Tử, you will experience the true essence of Vietnamese spirituality – where the past and present meet, where mountains meet the sky, and where travelers find not only beauty, but also inner peace.

Food

At Legacy Yên Tử – MGallery, the food is more than just a meal. It’s a journey into Vietnamese tradition, wellness, and mindful living. Here’s how the culinary experience stands out:

1. Wholesome Vietnamese cuisine

Meals are crafted with fresh, local ingredients, following the philosophy of “food as medicine.” You’ll enjoy traditional dishes that are:

  • Light and nourishing
  • Balanced in flavor (Yin – Yang approach)
  • Often steamed, boiled, or lightly stir-fried
  • Rich in herbs and local vegetables

2. Healthy and plant-based options

Especially during wellness or yoga retreats, meals often feature:

  • Vegetarian and vegan dishes
  • Detox-friendly soups, herbal teas, and smoothies
  • Whole grains and seasonal produce

These meals support inner cleansing and energy renewal.

3. Herbal teas and tonics

Guests are regularly offered:

Traditional Vietnamese teas (like lotus, ginger, or chrysanthemum)
Herbal infusions designed to aid digestion, improve sleep, and calm the mind

These are perfect for grounding your body after yoga or meditation sessions.

4. Dining atmosphere

The on-site Tho Quang Restaurant offers:

  • Elegant, serene dining spaces with views of the mountains
  • A mix of buffet and à la carte options
  • A peaceful setting that encourages mindful eating

The message behind every meal

At Yên Tử, food is not just to eat. It is part of the healing journey. Each meal is prepared with intention, connecting body, mind, and spirit.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Seafood
  • Other dietary requirements on request
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Things to do (optional)

Optional activities at Yên Tử (extra payment applies):

  • Hot and cold herbal baths at the wellness spa
  • Traditional herbal steam therapy (Xông hơi thảo dược)
  • Massage and spa treatments for deep relaxation
  • Cable car ride to Đồng Pagoda with panoramic mountain views
  • Guided hike to sacred sites and meditation spots
  • Vietnamese tea ceremony with a local Zen master
  • Mindful calligraphy or incense-making workshop
  • Cultural excursions to nearby temples and villages
  • Photography tour through ancient pine forests and stone paths
  • Healthy cooking class with traditional Vietnamese ingredients

Spa treatments

Spa and wellness treatments are available at an additional cost (not included in the retreat package). At Yên Tử, guests can enjoy a range of healing treatments at the Thuốc Làng Spa, inspired by ancient Vietnamese herbal medicine and Zen philosophy. These treatments are designed to support deep relaxation, detox, and renewal.

Available spa treatments (extra fee):

  • Traditional Vietnamese massage – full-body therapy to release tension and improve circulation
  • Hot stone therapy – warm stones combined with massage to deeply relax muscles
  • Herbal steam bath (Xông hơi thảo dược) – using medicinal herbs to purify and calm the body
  • Hot and cold bath ritual – invigorating contrast therapy to boost immunity and energy
  • romatherapy massage – essential oils tailored to your emotional and physical needs
  • Facial treatments – gentle skin care with natural ingredients
  • Foot reflexology – stimulates pressure points to restore energy balance
  • Body scrub and wraps – detoxifying treatments using local herbs and minerals

Note that spa treatments can be booked in advance or during your stay. Availability may be limited during peak times, so early reservations are recommended.

What’s included

  • Daily yoga, meditation, breathwork, and healing sessions guided by Mimi Frieser
  • Cultural mini workshops such as Vietnamese hat making and cooking classes
  • Visit to Yen Tu Mountain, a sacred and scenic highlight
  • Free time to relax, reflect, or explore the local area at your own pace
  • Access to all retreat facilities, including spa, pool, and wellness spaces (spa treatments available at additional cost)
  • 4 nights accommodation at the luxurious Legacy Yen Tu – MGallery
  • Full nourishment: daily breakfast, lunch, and dinner with fresh, local cuisine
  • Daily herbal teas and detox drinks

What’s not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Transfer available for additional AUD 30 per person

HAN

  • Noi Bai International Airport
  • 95 km away from your destination
  • Transfer available for additional AUD 30 per person

HPH

  • Cat Bi International Airport
  • 35 km away from your destination
  • Transfer not provided

VDO

  • Van Don International Airport
  • 71 km away from your destination

Arrival by plane

Fly to either Cát Bi International Airport (HPH) in Hải Phòng, Vân Đồn International Airport (VDO) in Quảng Ninh, or Noi Bai International Airport (HAN) in Hà Nội. Transfers from and to these airports are not included in the price.

From the airport, arrange a private car or taxi to the hotel. The drive from Cát Bi airport is approximately one hour.

Arrival by car / taxi

From Hanoi (~135 km | ~2 hours) – The most direct route is via National Highway 18. The journey typically takes around two and a half hours.

Arrival by bus

From Hanoi (~135 km | ~2 hours) – Take a bus from Hanoi to Uông Bí City. From there, it will be approximately a 15 km taxi or motorbike ride to the hotel.

Airport: Noi Bai International Airport Airport transfer available: Noi Bai International Airport (AUD 30 per person)Additional charges may apply. You can request this in the next step.

Airport: Cat Bi International Airport Airport transfer available:Cat Bi International Airport (AUD 30 per person)Additional charges may apply. You can request this in the next step.

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Upcoming retreats 2026

Riverside Rebirth

Namia River Retreat, Hoi An

Duration: 6 Days / 5 Nights

Overview:
Where the river meets serenity, Namia River Retreat offers a tranquil sanctuary for cleansing, recharging, and reconnecting. Experience daily yoga by the serene Thu Bon River, savor nourishing meals, and indulge in deep relaxation through spa treatments and mindful movement.

  • Daily sunrise yoga and sunset meditation
  • Wellness therapies and Vietnamese herbal spa rituals
  • Healthy Vietnamese and fusion meals (full board)
  • Cultural excursions to Hoi An Ancient Town and local artisan villages
  • Riverside villas featuring private pools and serene gardens

Perfect For: Anyone seeking peace, beauty, and a gentle renewal of body and mind.

✨ Book your riverside rebirth with us at Vietnam Corner Travel.

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Sacred Mountain Stillness

Legacy Yên Tử MGallery

Duration: 5 Days / 4 Nights

Overview:
Experience the sacred calm of Yên Tử Mountain, the spiritual heart of Vietnam. This retreat invites you to slow down, breathe deeply, and reconnect with the wisdom of stillness.

  • Daily yoga and meditation sessions guided by expert instructors
  • Sacred Yên Tử Mountain trek and Zen Pool experience
  • Herbal baths and spa therapies utilizing local ingredients
  • Vegetarian and detox meal options (full board)
  • Peaceful mountain-view rooms equipped with modern comforts

Perfect For: Guests seeking a brief spiritual reset amidst nature and history.

✨ Join our Sacred Mountain Stillness Retreat and awaken peace within.

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Mountain Renewal Journey

Legacy Yên Tử MGallery

Duration: 7 Days / 6 Nights

Overview:
This comprehensive retreat is designed to restore the body and awaken the soul. Discover sacred trails, practice silence, and immerse yourself in mindful living within the tranquil Yên Tử mountains.

  • Morning yoga and silent walking meditation
  • Daily herbal spa treatments and Zen Pool relaxation
  • Guided excursions to Yên Tử Summit and a local spiritual village
  • Full-board healthy meals and detox options
  • Opportunities for journaling, stillness, and communion with nature

Perfect For: Those ready for a transformative experience of self-renewal and inner harmony.

✨ Begin your renewal journey with Vietnam Corner Travel.

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Body & Mind Cleanse

TIA Wellness Resort Đà Nẵng

Duration: 7 Days / 6 Nights

Overview:
Experience a modern wellness journey that blends creativity, nourishment, and deep relaxation, ideal for guests seeking balance and vitality in a beachfront sanctuary.

  • Private pool villa accommodations
  • Daily wellness treatments and retreat therapies
  • Plant-based or detox meal plans (full board)
  • Yoga, breathwork, and creative mindfulness sessions
  • Personal wellness consultations

Perfect For: Professionals and busy travelers seeking a luxury health reset.

✨ Cleanse, rebalance, and glow at TIA Wellness Resort.

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Deep Stillness Retreat

TIA Wellness Resort Đà Nẵng

Duration: 8 Days / 7 Nights

Overview:
Immerse yourself in total rejuvenation with this retreat that provides ample space for deep stillness, combining daily therapies, creative workshops, and mindful nourishment by the sea.

  • Personalized daily wellness schedule
  • Multiple treatments per day and retreat therapies
  • Private consultations with TIA Wellness masters
  • Creative healing workshops and meditation practices
  • Optional excursions for mindfulness in nature

Perfect For: Those seeking a longer, transformative escape that restores balance and inner joy.

✨ Transform your well-being at Vietnam Corner Travel’s Deep Stillness Retreat.

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The retreat was held